Oregano Lemon Tea

Ingredients

• 1 teaspoon dried oregano
• 1 cup (240 ml) hot water
• 1–2 teaspoons fresh lemon juice
• 1 teaspoon honey, optional

Instructions

1. Place the dried oregano in a cup.
2. Pour over 1 cup of freshly boiled water.
3. Cover and let it steep for 5–10 minutes.
4. Strain the oregano.
5. Add lemon juice and honey if desired.
6. Drink while warm.

How to Enjoy It

Have it as an occasional herbal tea, preferably after a meal if you find oregano or lemon irritating on an empty stomach.

Important: Oregano tea may be enjoyable as part of a normal diet, but there isn’t good evidence that drinking it can cure infections or replace antibiotics/antifungal medicines.